Our ten-pound sandbags are an excellent tool that assists users in the process of strengthening and elongating poses. They are straightforward to use and undoubtedly a welcome addition to any yogi's collection of props. These sandbags enable you to deepen your postures by adding weight, such as on the thighs in hero's pose and during supine leg stretches. A sandbag on the abdomen enhances awareness of the muscles involved in breathing. It can also be placed under the feet for a hamstring stretch or used under the hips for elevation in seated positions. Each bag is crafted from high-quality pack fabric with an internal lining that prevents dust and sand from seeping through the material. A sturdy handle makes it convenient to position and carry.