• PORTABLE - Compact and light, weighing only 2 or 3 lb when empty, Dimok aqua bags are easy to transport and prepare for exercise. Just find water, fill, pump and start rocking it - the fuller it is, the heavier and more stable it becomes. Less water makes it lighter but more unstable. Foot Pump is included with our bags! When full weighs up to 45 or 79 lbs!
• STRONG - Dimok aqua bags are super tough bags 70X20 or 75x25 cm, filled with air and water. Valve makes it very easy to fill and empty the bag.
• FUNCTIONAL - Get this ultimate training for your core, legs, arms. Different handle positions allow for variety in your exercises.